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Tune in for interviews on fitness, exercise, nutrition, health, wellness, mindfulness, motivation and more from fitness and healthcare professionals, athletes, trainers, teachers, coaches and other experts. You will get information on the latest health and wellness trends, advice and research on everything from how to start an exercise program to setting realistic goals or training for a Spartan race. You will be inspired by our experts, their stories and their wealth of information.
Episodes
Thursday Jul 09, 2020
Todd Cambio: Kettlebell Training & Spartan Racing with Coach Cambio
Thursday Jul 09, 2020
Thursday Jul 09, 2020
Todd Cambio is a Master Instructor for Spartan Race, StrongFirst Kettlebell Instructor, a Spartan Running Specialist, a Spartan Obstacle Specialist, dad, football coach, foodie, beekeeper, presenter, author, beer aficionado and is also known as "The RED Gorilla". Coach Cambio discusses everything from BMX racing and Kettlebell Training to Spartan Racing.
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