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Tune in for interviews on fitness, exercise, nutrition, health, wellness, mindfulness, motivation and more from fitness and healthcare professionals, athletes, trainers, teachers, coaches and other experts. You will get information on the latest health and wellness trends, advice and research on everything from how to start an exercise program to setting realistic goals or training for a Spartan race. You will be inspired by our experts, their stories and their wealth of information.
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Friday Jul 30, 2021
Friday Jul 30, 2021
In this episode, Cam talks with Jason Brader. He is the Director of Sports Performance at Albright College. Brader is handling all strength and conditioning duties for the 24 varsity sports teams on campus. Brader comes to Albright following stops at Louisiana Tech and Alabama.
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