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Tune in for interviews on fitness, exercise, nutrition, health, wellness, mindfulness, motivation and more from fitness and healthcare professionals, athletes, trainers, teachers, coaches and other experts. You will get information on the latest health and wellness trends, advice and research on everything from how to start an exercise program to setting realistic goals or training for a Spartan race. You will be inspired by our experts, their stories and their wealth of information.
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Friday Sep 03, 2021
Movement is Medicine: The Journey of Adaptive Inclusive Trainer Amy Bois
Friday Sep 03, 2021
Friday Sep 03, 2021
In this episode, Cam talks with Amy Bois. Amy is a titan in the fitness industry and in the adapted fitness world. She lives in Greenland, New Hampshire, where she not only trains individuals of all abilities under her Fit For Life banner but is also the chair of the Spina Bifida Association of Greater New England. She is an avid fitness enthusiast & loves being able to teach others what she has grown to love.
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